Grit and Grace Meditation is a holistic wellness and spiritual development platform dedicated to helping individuals unlock inner peace, emotional balance, and personal growth through meditation and mindful practices. Founded by Cheryl Bailey, the company combines ancient mindfulness techniques with modern transformational coaching to support people on their journey toward self-awareness, stress relief, and purposeful living.
At Grit and Grace Meditation, we offer guided meditation sessions, breathwork practices, sound healing experiences, yoga, and personalized coaching — all designed to empower individuals to cultivate resilience (grit) and compassion (grace) in their daily lives. Our services also include immersive retreats and workshops that foster deeper spiritual connection and self-discovery.
We believe that true well-being comes from aligning the mind, body, and spirit with intention and kindness, creating sustainable growth and inner harmony for our community.
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